Georg Andersen v0:20/0:30r...4 row
920
Meters
3:20.0
Time
1:48.6
Pace
72
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 998 |
| Overall Time | 5:20.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 141 |
August 27, 2026 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 920 | 1:48.6 | 273 | 1296 | 28 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 30 | |
| r: 0:30 | 28 | |||||
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 30 | |
| r: 0:30 | 35 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 30 | |
| r: 0:30 | 15 | |||||
| 1:20.0 | 331 | 2:00.8 | 198 | 1125 | 25 | |
| r78 |
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Workout Graph
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