Georg Andersen v0:20/2:00r...3 row
344
Meters
1:00.0
Time
1:27.2
Pace
37
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 433 |
| Overall Time | 7:00.0 |
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2220 |
| Stroke Rate | 37 |
| Stroke Count | 48 |
| Drag Factor | 184 |
September 03, 2026 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 344 | 1:27.2 | 528 | 2220 | 37 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2160 | 36 | |
| r: 2:00 | 60 | |||||
| 0:20.0 | 114 | 1:27.7 | 519 | 2160 | 36 | |
| r: 2:00 | 20 | |||||
| 0:20.0 | 118 | 1:24.7 | 575 | 2340 | 39 | |
| r: 2:00 | 9 | |||||
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.