Georg Andersen v0:20/2:00r...3 row
334
Meters
1:00.0
Time
1:29.8
Pace
33
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 450 |
| Overall Time | 7:00.0 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 37 |
| Stroke Count | 49 |
| Drag Factor | 178 |
September 11, 2026 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 334 | 1:29.8 | 483 | 1980 | 37 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1800 | 36 | |
| r: 2:00 | 57 | |||||
| 0:20.0 | 107 | 1:33.4 | 429 | 1800 | 30 | |
| r: 2:00 | 42 | |||||
| 0:20.0 | 121 | 1:22.6 | 620 | 2340 | 45 | |
| r: 2:00 | 17 | |||||
| r116 |
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Workout Graph
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