Georg Andersen v0:20/2:00r...3 row
310
Meters
1:00.0
Time
1:36.7
Pace
28
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 443 |
| Overall Time | 7:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 33 |
| Stroke Count | 46 |
| Drag Factor | 175 |
September 21, 2026 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 310 | 1:36.7 | 386 | 1680 | 33 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 33 | |
| r: 2:00 | 42 | |||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1800 | 33 | |
| r: 2:00 | 75 | |||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1800 | 33 | |
| r: 2:00 | 16 | |||||
| r133 |
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Workout Graph
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