Georg Andersen v0:20/2:00r...3 row
317
Meters
1:00.0
Time
1:34.6
Pace
27
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 661 |
| Overall Time | 7:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 37 |
| Stroke Count | 74 |
| Drag Factor | 168 |
September 25, 2026 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 317 | 1:34.6 | 413 | 1620 | 37 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 39 | |
| r: 2:00 | 271 | |||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 36 | |
| r: 2:00 | 54 | |||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 36 | |
| r: 2:00 | 19 | |||||
| r344 |
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