Georg Andersen v0:20/2:00r...3 row
293
Meters
1:00.0
Time
1:42.3
Pace
22
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 397 |
| Overall Time | 7:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 31 |
| Stroke Count | 39 |
| Drag Factor | 139 |
September 28, 2026 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 293 | 1:42.3 | 326 | 1320 | 31 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 30 | |
| r: 2:00 | 45 | |||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 30 | |
| r: 2:00 | 41 | |||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 33 | |
| r: 2:00 | 18 | |||||
| r104 |
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Workout Graph
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