Georg Andersen v0:20/2:00r...3 row
306
Meters
1:00.0
Time
1:38.0
Pace
32
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 329 |
| Overall Time | 7:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1920 |
| Stroke Rate | 33 |
| Stroke Count | 35 |
| Drag Factor | 201 |
September 30, 2026 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 306 | 1:38.0 | 371 | 1920 | 33 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1800 | 36 | |
| r: 2:00 | 11 | |||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1980 | 33 | |
| r: 2:00 | 12 | |||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1980 | 30 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.