Georg Andersen v100m/r...2 row
210
Meters
0:31.8
Time
1:15.7
Pace
27
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 210 |
| Overall Time | 0:31.8 |
| Average Watts | 806 |
|---|---|
| Calories Per Hour | 3056 |
| Stroke Rate | 54 |
| Stroke Count | 29 |
| Drag Factor | 197 |
September 30, 2026 16:26:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.8 | 210 | 1:15.7 | 806 | 3056 | 54 |
| 0:14.9 | 100 | 1:14.5 | 846 | 3140 | 56 |
| 0:16.9 | 110 | 1:16.8 | 772 | 2982 | 53 |
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Workout Graph
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The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ