Georg Andersen v0:20/2:00r...3 row
361
Meters
1:00.0
Time
1:23.1
Pace
40
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 404 |
| Overall Time | 7:00.0 |
| Average Watts | 610 |
|---|---|
| Calories Per Hour | 2400 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 195 |
October 05, 2026 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 361 | 1:23.1 | 610 | 2400 | 43 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2340 | 42 | |
| r: 2:00 | 17 | |||||
| 0:20.0 | 119 | 1:24.0 | 590 | 2340 | 42 | |
| r: 2:00 | 13 | |||||
| 0:20.0 | 124 | 1:20.6 | 667 | 2520 | 45 | |
| r: 2:00 | 13 | |||||
| r43 |
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Workout Graph
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