Georg Andersen 23:23 row
5,014
Meters
23:23.9
Time
2:19.9
Pace
292
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 120 |
October 07, 2026 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.9 | 5,014 | 2:19.9 | 128 | 748 | 292 | 19 | 135 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 20 | 128 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 19 | 135 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 19 | 136 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 19 | 139 |
| 23:23.9 | 721 | 2:21.4 | 124 | 741 | 42 | 19 | 139 |
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Workout Graph
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