Georg Andersen v0:20/2:00r...3 row
311
Meters
1:00.0
Time
1:36.4
Pace
31
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 354 |
| Overall Time | 7:00.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1860 |
| Stroke Rate | 38 |
| Stroke Count | 39 |
| Drag Factor | 176 |
October 25, 2026 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 311 | 1:36.4 | 390 | 1860 | 38 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1620 | 33 | |
| r: 2:00 | 12 | |||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1800 | 39 | |
| r: 2:00 | 18 | |||||
| 0:20.0 | 111 | 1:30.0 | 479 | 2160 | 42 | |
| r: 2:00 | 13 | |||||
| r43 |
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Workout Graph
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