Georg Andersen v0:20/2:00r...3 row
354
Meters
1:00.0
Time
1:24.7
Pace
40
Calories
130
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 450 |
| Overall Time | 7:00.0 |
| Average Watts | 575 |
|---|---|
| Calories Per Hour | 2400 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 183 |
November 02, 2026 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 354 | 1:24.7 | 575 | 2400 | 41 | 130 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2340 | 42 | 132 | |
| r: 2:00 | 57 | ||||||
| 0:20.0 | 121 | 1:22.6 | 620 | 2520 | 42 | 131 | |
| r: 2:00 | 24 | ||||||
| 0:20.0 | 115 | 1:26.9 | 532 | 2340 | 39 | 129 | |
| r: 2:00 | 15 | ||||||
| r96 |
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Workout Graph
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