Georg Andersen 3907m row
3,907
Meters
16:41.5
Time
2:08.1
Pace
247
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 211 |
October 15, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.5 | 3,907 | 2:08.1 | 166 | 887 | 247 | 23 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 936 | 64 | 25 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 930 | 64 | 24 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 910 | 63 | 23 |
| 3:54.8 | 3,907 | 2:09.4 | 161 | 858 | 56 | 22 |
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Workout Graph
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