Georg Andersen 5006m row
5,006
Meters
21:45.9
Time
2:10.4
Pace
306
Calories
169
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 174 |
November 22, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.9 | 5,006 | 2:10.4 | 158 | 842 | 22 | 169 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 24 | 131 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 23 | 143 |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 867 | 23 | 146 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 23 | 181 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 868 | 22 | 210 |
| 0:02.9 | 5,006 | 4:01.6 | 25 | 385 | 0 | 207 |
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Workout Graph
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Heart flimmer from 17min