Georg Andersen 5000m row
5,000
Meters
21:10.6
Time
2:07.0
Pace
311
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 204 |
February 15, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.6 | 5,000 | 2:07.0 | 171 | 887 | 24 | 132 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 25 | 120 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 25 | 127 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 24 | 133 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 24 | 137 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 25 | 144 |
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Workout Graph
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