Daniel Collins 2x15:00/3:00r row
7,856
Meters
30:00.0
Time
1:54.5
Pace
549
Calories
158
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,930 |
| Overall Time | 36:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 82 |
April 01, 2025 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,856 | 1:54.5 | 233 | 1101 | 24 | 158 |
| 15:00.0 | 3,919 | 1:54.8 | 231 | 1095 | 24 | 153 |
| 15:00.0 | 3,936 | 1:54.3 | 234 | 1106 | 24 | 163 |
| r74 |
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Workout Graph
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