Daniel Collins 3000m row
3,000
Meters
16:28.2
Time
2:44.7
Pace
166
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 15 |
| Stroke Count | 251 |
| Drag Factor | 125 |
April 11, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.2 | 3,000 | 2:44.7 | 78 | 569 | 15 |
| 3:46.3 | 600 | 3:08.5 | 52 | 479 | 18 |
| 3:25.3 | 1,200 | 2:51.0 | 70 | 540 | 14 |
| 3:12.1 | 1,800 | 2:40.0 | 85 | 593 | 17 |
| 3:29.7 | 2,400 | 2:54.7 | 66 | 525 | 13 |
| 2:34.8 | 3,000 | 2:09.0 | 163 | 861 | 16 |
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Workout Graph
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