Daniel Collins 3000m row
3,000
Meters
14:17.1
Time
2:22.8
Pace
187
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 240 |
| Drag Factor | 134 |
April 14, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.1 | 3,000 | 2:22.8 | 120 | 713 | 17 | 130 |
| 3:26.8 | 600 | 2:52.3 | 68 | 535 | 20 | 115 |
| 3:38.0 | 1,200 | 3:01.6 | 58 | 500 | 12 | 113 |
| 2:31.2 | 1,800 | 2:06.0 | 175 | 902 | 15 | 132 |
| 2:39.8 | 2,400 | 2:13.1 | 148 | 810 | 15 | 129 |
| 2:01.3 | 3,000 | 1:41.0 | 339 | 1466 | 24 | 165 |
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Workout Graph
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