Daniel Collins v1500m/3:00r...5 row
7,500
Meters
27:49.2
Time
1:51.2
Pace
543
Calories
157
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,581 |
| Overall Time | 39:49.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 119 |
April 17, 2025 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:49.2 | 7,500 | 1:51.2 | 254 | 1174 | 23 | 157 | |
| 5:41.0 | 1,500 | 1:53.6 | 238 | 1120 | 22 | 147 | |
| r: 3:00 | 21 | ||||||
| 5:29.6 | 1,500 | 1:49.8 | 264 | 1208 | 26 | 158 | |
| r: 3:00 | 18 | ||||||
| 5:40.0 | 1,500 | 1:53.3 | 240 | 1127 | 22 | 155 | |
| r: 3:00 | 22 | ||||||
| 5:23.3 | 1,500 | 1:47.7 | 280 | 1262 | 26 | 165 | |
| r: 3:00 | 20 | ||||||
| 5:35.3 | 1,500 | 1:51.7 | 251 | 1162 | 22 | 163 | |
| r81 |
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Workout Graph
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