Daniel Collins 3000m row
3,000
Meters
15:09.9
Time
2:31.6
Pace
169
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 119 |
April 27, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.9 | 3,000 | 2:31.6 | 100 | 645 | 169 | 17 |
| 3:24.1 | 600 | 2:50.0 | 71 | 544 | 32 | 21 |
| 2:52.1 | 1,200 | 2:23.4 | 119 | 708 | 34 | 17 |
| 3:02.4 | 1,800 | 2:32.0 | 100 | 643 | 34 | 14 |
| 3:08.4 | 2,400 | 2:37.0 | 90 | 611 | 34 | 17 |
| 2:42.9 | 3,000 | 2:15.7 | 140 | 781 | 35 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.