Daniel Collins 3000m row
3,000
Meters
17:24.9
Time
2:54.1
Pace
175
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 13 |
| Stroke Count | 217 |
| Drag Factor | 119 |
April 29, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.9 | 3,000 | 2:54.1 | 66 | 528 | 13 | 128 |
| 2:44.9 | 600 | 2:17.4 | 135 | 764 | 16 | 127 |
| 3:53.6 | 1,200 | 3:14.6 | 47 | 463 | 12 | 122 |
| 3:37.7 | 1,800 | 3:01.4 | 59 | 501 | 12 | 126 |
| 4:25.1 | 2,400 | 3:40.9 | 32 | 411 | 10 | 127 |
| 2:43.5 | 3,000 | 2:16.2 | 138 | 776 | 15 | 138 |
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Workout Graph
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