Daniel Collins 45:00 BikeErg
23,248
Meters
45:00.0
Time
1:56.1
Pace
801
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 77 |
| Revolution Count | 3470 |
| Power/kg | 2.62 |
| Drag Factor | 102 |
May 14, 2025 20:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 23,248 | 1:56.1 | 223 | 1068 | 801 | 77 | 144 |
| 9:00.0 | 4,597 | 1:57.4 | 216 | 1043 | 156 | 76 | 137 |
| 18:00.0 | 4,583 | 1:57.8 | 214 | 1036 | 157 | 76 | 143 |
| 27:00.0 | 4,603 | 1:57.3 | 217 | 1046 | 156 | 76 | 137 |
| 36:00.0 | 4,716 | 1:54.5 | 233 | 1102 | 165 | 78 | 152 |
| 45:00.0 | 4,749 | 1:53.7 | 238 | 1119 | 167 | 79 | 152 |
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Workout Graph
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