Daniel Collins v750m/3:00r...10 row
7,500
Meters
25:49.0
Time
1:43.2
Pace
594
Calories
164
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 7,673 |
| Overall Time | 57:49.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 125 |
July 15, 2025 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.0 | 7,500 | 1:43.2 | 318 | 1393 | 27 | 164 | |
| 2:37.5 | 750 | 1:45.0 | 302 | 1340 | 26 | 151 | |
| r: 3:00 | 24 | ||||||
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 27 | 160 | |
| r: 3:00 | 19 | ||||||
| 2:37.0 | 750 | 1:44.6 | 305 | 1350 | 26 | 163 | |
| r: 3:00 | 19 | ||||||
| 2:36.9 | 750 | 1:44.6 | 306 | 1352 | 26 | 164 | |
| r: 3:00 | 16 | ||||||
| 2:36.8 | 750 | 1:44.5 | 306 | 1354 | 26 | 165 | |
| r: 8:00 | 21 | ||||||
| 2:33.0 | 750 | 1:42.0 | 330 | 1435 | 28 | 162 | |
| r: 3:00 | 20 | ||||||
| 2:32.7 | 750 | 1:41.8 | 332 | 1441 | 28 | 168 | |
| r: 3:00 | 21 | ||||||
| 2:32.7 | 750 | 1:41.8 | 332 | 1441 | 29 | 169 | |
| r: 3:00 | 13 | ||||||
| 2:32.8 | 750 | 1:41.8 | 331 | 1439 | 28 | 170 | |
| r: 3:00 | 20 | ||||||
| 2:32.3 | 750 | 1:41.5 | 334 | 1450 | 28 | 171 | |
| r173 |
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Workout Graph
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