Daniel Collins v15:00/3:00r...2 row
7,838
Meters
30:00.0
Time
1:54.8
Pace
547
Calories
165
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,857 |
| Overall Time | 33:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 120 |
July 29, 2025 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,838 | 1:54.8 | 231 | 1095 | 24 | 165 | |
| 15:00.0 | 3,915 | 1:54.9 | 230 | 1093 | 24 | 161 | |
| r: 3:00 | 19 | ||||||
| 15:00.0 | 3,922 | 1:54.7 | 232 | 1097 | 24 | 169 | |
| r19 |
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Workout Graph
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