Daniel Collins v20:00/3:00r...2 row
9,605
Meters
40:00.0
Time
2:04.9
Pace
610
Calories
144
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,618 |
| Overall Time | 43:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 128 |
September 01, 2025 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,605 | 2:04.9 | 179 | 917 | 18 | 144 | |
| 20:00.0 | 4,801 | 2:04.9 | 179 | 917 | 18 | 145 | |
| r: 3:00 | 13 | ||||||
| 20:00.0 | 4,803 | 2:04.9 | 180 | 917 | 18 | 144 | |
| r13 |
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Workout Graph
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