Daniel Collins v1500m/3:00r...5 row
7,500
Meters
27:03.4
Time
1:48.2
Pace
564
Calories
157
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,579 |
| Overall Time | 39:03.4 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 128 |
September 06, 2025 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:03.4 | 7,500 | 1:48.2 | 276 | 1250 | 25 | 157 | |
| 5:35.9 | 1,500 | 1:51.9 | 249 | 1158 | 24 | 150 | |
| r: 3:00 | 20 | ||||||
| 5:09.2 | 1,500 | 1:43.0 | 320 | 1400 | 28 | 168 | |
| r: 3:00 | 22 | ||||||
| 5:35.3 | 1,500 | 1:51.7 | 251 | 1162 | 24 | 130 | |
| r: 3:00 | 16 | ||||||
| 5:09.1 | 1,500 | 1:43.0 | 320 | 1401 | 28 | 171 | |
| r: 3:00 | 21 | ||||||
| 5:34.0 | 1,500 | 1:51.3 | 254 | 1172 | 24 | 166 | |
| r79 |
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Workout Graph
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