Daniel Collins v1:00/1:00r...20 row
6,246
Meters
20:00.0
Time
1:36.0
Pace
537
Calories
166
Heart Rate
| Rest Distance | 392 |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 6,638 |
| Overall Time | 43:00.0 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1658 |
| Stroke Rate | 34 |
| Stroke Count | 695 |
| Drag Factor | 129 |
September 10, 2025 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 6,246 | 1:36.0 | 395 | 1658 | 34 | 166 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 37 | 153 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 37 | 160 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 34 | 166 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | 166 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | 168 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | 168 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 34 | 169 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | 171 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | 173 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 37 | 172 | |
| r: 5:00 | 17 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 36 | 160 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | 157 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | 169 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 34 | 167 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 | 168 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | 168 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 35 | 170 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | 171 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 32 | 169 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 33 | 171 | |
| r392 |
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Workout Graph
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