Daniel Collins v14:00/3:00r...4 row
14,621
Meters
56:00.0
Time
1:54.9
Pace
1019
Calories
94
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,677 |
| Overall Time | 1:05:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 1159 |
| Drag Factor | 128 |
October 15, 2025 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:00.0 | 14,621 | 1:54.9 | 231 | 1094 | 21 | 94 | |
| 14:00.0 | 3,645 | 1:55.2 | 229 | 1087 | 21 | 107 | |
| r: 3:00 | 18 | ||||||
| 14:00.0 | 3,652 | 1:55.0 | 230 | 1091 | 21 | 94 | |
| r: 3:00 | 22 | ||||||
| 14:00.0 | 3,657 | 1:54.8 | 231 | 1095 | 21 | 88 | |
| r: 3:00 | 16 | ||||||
| 14:00.0 | 3,668 | 1:54.5 | 233 | 1102 | 21 | 90 | |
| r56 |
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Workout Graph
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