Daniel Collins v15:00/3:00r...2 row

7,018

Meters

30:00.0

Time

2:08.2

Pace

435

Calories

141

Heart Rate

Rest Distance17
Rest Time3:00.0
Overall Distance7,035
Overall Time33:00.0
Average Watts166
Calories Per Hour871
Stroke Rate17
Stroke Count508
Drag Factor127

October 29, 2025 20:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,018 2:08.2 166 871 17 141
15:00.0 3,478 2:09.3 162 856 17 136
r: 3:00 17
15:00.0 3,539 2:07.1 170 885 17 146
r17

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