Daniel Collins v1:00/1:00r...20 row
6,233
Meters
20:00.0
Time
1:36.2
Pace
541
Calories
127
Heart Rate
| Rest Distance | 465 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,698 |
| Overall Time | 44:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 35 |
| Stroke Count | 713 |
| Drag Factor | 129 |
October 30, 2025 20:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 6,233 | 1:36.2 | 392 | 1650 | 35 | 127 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 37 | 71 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 35 | 139 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 36 | 141 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 35 | 149 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 35 | 137 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | 141 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | 140 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 36 | 138 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 35 | 55 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 36 | 41 | |
| r: 5:00 | 30 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 36 | 131 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 34 | 141 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 34 | 132 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 34 | 136 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 36 | 138 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | 129 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 38 | 166 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 36 | 133 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 37 | 154 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 37 | 147 | |
| r: 1:00 | 22 | ||||||
| r465 |
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Workout Graph
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