Daniel Collins v500m/3:00r...5 row
2,500
Meters
7:52.2
Time
1:34.4
Pace
225
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,591 |
| Overall Time | 19:52.2 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1730 |
| Stroke Rate | 37 |
| Stroke Count | 291 |
| Drag Factor | 128 |
November 02, 2025 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.2 | 2,500 | 1:34.4 | 416 | 1730 | 37 | |
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 39 | |
| r: 3:00 | 22 | |||||
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 37 | |
| r: 3:00 | 23 | |||||
| 1:34.6 | 500 | 1:34.6 | 413 | 1722 | 37 | |
| r: 3:00 | 22 | |||||
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 36 | |
| r: 3:00 | 24 | |||||
| 1:33.5 | 500 | 1:33.5 | 428 | 1773 | 36 | |
| r91 |
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Workout Graph
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