Daniel Collins v22:30/3:00r...3 row
15,711
Meters
1:07:30.0
Time
2:08.8
Pace
969
Calories
133
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,766 |
| Overall Time | 1:16:30.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 1281 |
| Drag Factor | 128 |
November 07, 2025 21:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:07:30.0 | 15,711 | 2:08.8 | 163 | 862 | 19 | 133 | |
| 22:30.0 | 5,235 | 2:08.9 | 163 | 861 | 19 | 131 | |
| r: 3:00 | 20 | ||||||
| 22:30.0 | 5,237 | 2:08.8 | 163 | 862 | 19 | 136 | |
| r: 3:00 | 19 | ||||||
| 22:30.0 | 5,240 | 2:08.8 | 164 | 863 | 19 | 134 | |
| r: 3:00 | 16 | ||||||
| r55 |
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Workout Graph
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