Daniel Collins v20:00/3:00r...2 row
9,616
Meters
40:00.0
Time
2:04.7
Pace
612
Calories
144
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,635 |
| Overall Time | 43:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 127 |
November 14, 2025 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,616 | 2:04.7 | 180 | 919 | 20 | 144 | |
| 20:00.0 | 4,806 | 2:04.8 | 180 | 919 | 20 | 142 | |
| r: 3:00 | 19 | ||||||
| 20:00.0 | 4,810 | 2:04.7 | 180 | 920 | 20 | 146 | |
| r19 |
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Workout Graph
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