Daniel Collins v6000m/3:00r...2 row
12,000
Meters
46:30.6
Time
1:56.2
Pace
825
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,017 |
| Overall Time | 49:30.6 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 127 |
November 19, 2025 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.6 | 12,000 | 1:56.2 | 223 | 1066 | 23 | |
| 23:16.9 | 6,000 | 1:56.4 | 222 | 1063 | 23 | |
| r: 3:00 | 17 | |||||
| 23:13.8 | 6,000 | 1:56.1 | 223 | 1068 | 23 | |
| r17 |
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Workout Graph
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