Daniel Collins v20:00/3:00r...2 row
8,536
Meters
40:00.0
Time
2:20.5
Pace
490
Calories
66
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,550 |
| Overall Time | 43:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 16 |
| Stroke Count | 652 |
| Drag Factor | 128 |
December 17, 2025 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,536 | 2:20.5 | 126 | 733 | 16 | 66 | |
| 20:00.0 | 4,259 | 2:20.8 | 125 | 730 | 16 | 132 | |
| r: 3:00 | 14 | ||||||
| 20:00.0 | 4,279 | 2:20.2 | 127 | 736 | 17 | 0 | |
| r14 |
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Workout Graph
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