Daniel Collins v1:00/1:00r...6 row
1,955
Meters
6:00.0
Time
1:32.0
Pace
181
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,067 |
| Overall Time | 11:00.0 |
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1843 |
| Stroke Rate | 36 |
| Stroke Count | 221 |
| Drag Factor | 128 |
December 21, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,955 | 1:32.0 | 448 | 1843 | 36 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 36 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 35 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 36 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 36 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 38 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 40 | |
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.