Daniel Collins v15:00/3:00r...5 row
16,945
Meters
1:15:00.0
Time
2:12.7
Pace
1016
Calories
129
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,032 |
| Overall Time | 1:27:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1504 |
| Drag Factor | 128 |
April 17, 2026 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,945 | 2:12.7 | 150 | 814 | 20 | 129 | |
| 15:00.0 | 3,436 | 2:10.9 | 156 | 836 | 20 | 130 | |
| r: 3:00 | 23 | ||||||
| 15:00.0 | 3,352 | 2:14.2 | 145 | 797 | 19 | 129 | |
| r: 3:00 | 19 | ||||||
| 15:00.0 | 3,365 | 2:13.7 | 146 | 803 | 20 | 129 | |
| r: 3:00 | 22 | ||||||
| 15:00.0 | 3,385 | 2:12.9 | 149 | 812 | 20 | 130 | |
| r: 3:00 | 23 | ||||||
| 15:00.0 | 3,408 | 2:12.0 | 152 | 823 | 21 | 130 | |
| r87 |
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Workout Graph
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