Daniel Collins v15:00/3:00r...3 row
10,370
Meters
45:00.0
Time
2:10.1
Pace
633
Calories
131
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,407 |
| Overall Time | 51:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 129 |
April 22, 2026 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,370 | 2:10.1 | 159 | 845 | 20 | 131 | |
| 15:00.0 | 3,522 | 2:07.7 | 168 | 877 | 20 | 133 | |
| r: 3:00 | 17 | ||||||
| 15:00.0 | 3,434 | 2:11.0 | 156 | 835 | 20 | 131 | |
| r: 3:00 | 20 | ||||||
| 15:00.0 | 3,414 | 2:11.8 | 153 | 825 | 20 | 131 | |
| r37 |
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Workout Graph
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