Daniel Collins v15:00/3:00r...2 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
450
Calories
131
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,178 |
| Overall Time | 36:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 127 |
April 24, 2026 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 900 | 20 | 131 | |
| 15:00.0 | 3,610 | 2:04.6 | 181 | 921 | 21 | 132 | |
| r: 3:00 | 22 | ||||||
| 15:00.0 | 3,528 | 2:07.5 | 169 | 880 | 20 | 131 | |
| r: 3:00 | 19 | ||||||
| r41 |
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Workout Graph
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