Daniel Collins v1500m/3:00r...7 row
10,500
Meters
38:10.0
Time
1:49.0
Pace
778
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,634 |
| Overall Time | 56:10.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 127 |
May 19, 2026 22:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.0 | 10,500 | 1:49.0 | 270 | 1223 | 23 | |
| 5:34.6 | 1,500 | 1:51.5 | 252 | 1161 | 22 | |
| r: 3:00 | 19 | |||||
| 5:19.9 | 1,500 | 1:46.6 | 289 | 1282 | 26 | |
| r: 3:00 | 27 | |||||
| 5:34.1 | 1,500 | 1:51.3 | 253 | 1163 | 22 | |
| r: 3:00 | 19 | |||||
| 5:19.2 | 1,500 | 1:46.4 | 291 | 1296 | 26 | |
| r: 3:00 | 20 | |||||
| 5:33.7 | 1,500 | 1:51.2 | 254 | 1165 | 22 | |
| r: 3:00 | 28 | |||||
| 5:18.6 | 1,500 | 1:46.2 | 292 | 1299 | 26 | |
| r: 3:00 | 21 | |||||
| 5:30.0 | 1,500 | 1:50.0 | 263 | 1200 | 22 | |
| r134 |
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Workout Graph
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