Daniel Collins v12:00/3:00r...4 row
12,299
Meters
48:00.0
Time
1:57.0
Pace
838
Calories
152
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,359 |
| Overall Time | 57:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 127 |
May 23, 2026 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 12,299 | 1:57.0 | 218 | 1047 | 21 | 152 | |
| 12:00.0 | 3,070 | 1:57.2 | 217 | 1045 | 21 | 148 | |
| r: 3:00 | 20 | ||||||
| 12:00.0 | 3,073 | 1:57.1 | 218 | 1045 | 21 | 152 | |
| r: 3:00 | 20 | ||||||
| 12:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 21 | 154 | |
| r: 3:00 | 20 | ||||||
| 12:00.0 | 3,080 | 1:56.8 | 219 | 1050 | 21 | 155 | |
| r60 |
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Workout Graph
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