Daniel Collins v1500m/3:00r...7 row
10,500
Meters
38:05.1
Time
1:48.8
Pace
781
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,624 |
| Overall Time | 56:05.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 128 |
May 26, 2026 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.1 | 10,500 | 1:48.8 | 272 | 1230 | 23 | |
| 5:34.1 | 1,500 | 1:51.3 | 253 | 1163 | 22 | |
| r: 3:00 | 15 | |||||
| 5:19.6 | 1,500 | 1:46.5 | 289 | 1295 | 26 | |
| r: 3:00 | 21 | |||||
| 5:33.5 | 1,500 | 1:51.1 | 255 | 1165 | 22 | |
| r: 3:00 | 24 | |||||
| 5:18.8 | 1,500 | 1:46.2 | 292 | 1298 | 26 | |
| r: 3:00 | 22 | |||||
| 5:33.3 | 1,500 | 1:51.1 | 255 | 1177 | 22 | |
| r: 3:00 | 20 | |||||
| 5:18.1 | 1,500 | 1:46.0 | 294 | 1301 | 26 | |
| r: 3:00 | 22 | |||||
| 5:27.7 | 1,500 | 1:49.2 | 269 | 1219 | 22 | |
| r124 |
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Workout Graph
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