Daniel Collins v12:00/3:00r...4 row

12,322

Meters

48:00.0

Time

1:56.8

Pace

842

Calories

157

Heart Rate

Rest Distance37
Rest Time9:00.0
Overall Distance12,359
Overall Time57:00.0
Average Watts219
Calories Per Hour1052
Stroke Rate21
Stroke Count1013
Drag Factor128

June 03, 2026 19:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 12,322 1:56.8 219 1052 21 157
12:00.0 3,076 1:57.0 218 1050 21 151
r: 3:00 13
12:00.0 3,078 1:56.9 219 1050 21 157
r: 3:00 11
12:00.0 3,081 1:56.8 219 1055 21 161
r: 3:00 13
12:00.0 3,086 1:56.6 220 1055 21 160
r37

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