Daniel Collins v17:30/3:00r...4 row
16,914
Meters
1:10:00.0
Time
2:04.1
Pace
1084
Calories
131
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,970 |
| Overall Time | 1:19:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 1412 |
| Drag Factor | 130 |
June 07, 2026 01:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,914 | 2:04.1 | 183 | 929 | 20 | 131 | |
| 17:30.0 | 4,341 | 2:00.9 | 198 | 980 | 20 | 131 | |
| r: 3:00 | 22 | ||||||
| 17:30.0 | 4,225 | 2:04.2 | 182 | 925 | 20 | 132 | |
| r: 3:00 | 18 | ||||||
| 17:30.0 | 4,175 | 2:05.7 | 176 | 905 | 20 | 130 | |
| r: 3:00 | 16 | ||||||
| 17:30.0 | 4,174 | 2:05.7 | 176 | 905 | 20 | 131 | |
| r56 |
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Workout Graph
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