Daniel Collins v100m/1:30r...10 row
1,000
Meters
2:42.5
Time
1:21.2
Pace
110
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 1,227 |
| Overall Time | 16:12.5 |
| Average Watts | 653 |
|---|---|
| Calories Per Hour | 2436 |
| Stroke Rate | 53 |
| Stroke Count | 144 |
| Drag Factor | 129 |
June 11, 2026 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.5 | 1,000 | 1:21.2 | 653 | 2436 | 53 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 55 | |
| r: 1:30 | 24 | |||||
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 52 | |
| r: 1:30 | 23 | |||||
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 52 | |
| r: 1:30 | 27 | |||||
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 52 | |
| r: 1:30 | 25 | |||||
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 59 | |
| r: 1:30 | 26 | |||||
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 52 | |
| r: 1:30 | 24 | |||||
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 52 | |
| r: 1:30 | 28 | |||||
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 51 | |
| r: 1:30 | 26 | |||||
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 51 | |
| r: 1:30 | 24 | |||||
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 56 | |
| r227 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.