Daniel Collins 4x15:00/3:00r row
14,384
Meters
1:00:00.0
Time
2:05.1
Pace
934
Calories
130
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,466 |
| Overall Time | 1:12:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 127 |
June 15, 2026 22:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,384 | 2:05.1 | 179 | 934 | 20 | 130 |
| 15:00.0 | 3,704 | 2:01.4 | 195 | 992 | 20 | 132 |
| 15:00.0 | 3,605 | 2:04.8 | 180 | 940 | 20 | 130 |
| 15:00.0 | 3,533 | 2:07.3 | 169 | 900 | 20 | 129 |
| 15:00.0 | 3,542 | 2:07.0 | 171 | 904 | 20 | 131 |
| r82 |
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Workout Graph
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