Daniel Collins v1500m/5:00r...4 row
6,000
Meters
20:58.7
Time
1:44.8
Pace
468
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,072 |
| Overall Time | 35:58.7 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 128 |
June 16, 2026 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.7 | 6,000 | 1:44.8 | 303 | 1338 | 26 | |
| 5:14.9 | 1,500 | 1:44.9 | 303 | 1337 | 26 | |
| r: 5:00 | 22 | |||||
| 5:14.7 | 1,500 | 1:44.9 | 303 | 1338 | 26 | |
| r: 5:00 | 21 | |||||
| 5:14.5 | 1,500 | 1:44.8 | 304 | 1339 | 26 | |
| r: 5:00 | 29 | |||||
| 5:14.6 | 1,500 | 1:44.8 | 303 | 1338 | 26 | |
| r72 |
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Workout Graph
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