Daniel Collins 4x15:00/3:00r row
15,210
Meters
1:00:00.0
Time
1:58.3
Pace
1043
Calories
156
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,286 |
| Overall Time | 1:12:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 127 |
June 20, 2026 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,210 | 1:58.3 | 211 | 1043 | 22 | 156 |
| 15:00.0 | 3,792 | 1:58.6 | 209 | 1036 | 22 | 154 |
| 15:00.0 | 3,798 | 1:58.4 | 210 | 1040 | 22 | 159 |
| 15:00.0 | 3,807 | 1:58.2 | 212 | 1048 | 22 | 158 |
| 15:00.0 | 3,813 | 1:58.0 | 213 | 1048 | 22 | 153 |
| r76 |
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Workout Graph
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