Daniel Collins 4x15:00/3:00r row
14,261
Meters
1:00:00.0
Time
2:06.2
Pace
916
Calories
131
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,326 |
| Overall Time | 1:12:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 129 |
June 27, 2026 00:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,261 | 2:06.2 | 174 | 916 | 20 | 131 |
| 15:00.0 | 3,656 | 2:03.0 | 188 | 964 | 20 | 132 |
| 15:00.0 | 3,578 | 2:05.7 | 176 | 924 | 20 | 129 |
| 15:00.0 | 3,493 | 2:08.8 | 164 | 876 | 20 | 133 |
| 15:00.0 | 3,534 | 2:07.3 | 170 | 900 | 20 | 130 |
| r65 |
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Workout Graph
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