Daniel Collins 4x15:00/3:00r row
14,284
Meters
1:00:00.0
Time
2:06.0
Pace
916
Calories
128
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,356 |
| Overall Time | 1:12:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 128 |
July 12, 2026 22:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,284 | 2:06.0 | 175 | 916 | 20 | 128 |
| 15:00.0 | 3,637 | 2:03.7 | 185 | 952 | 20 | 129 |
| 15:00.0 | 3,565 | 2:06.2 | 174 | 912 | 20 | 127 |
| 15:00.0 | 3,548 | 2:06.8 | 172 | 904 | 20 | 130 |
| 15:00.0 | 3,535 | 2:07.2 | 170 | 896 | 20 | 129 |
| r72 |
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Workout Graph
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